Stir fried vegetables, one of Indonesian recipes (illustration)

Tips to maintain metabolic rate during fasting

REPUBLIKA.CO.ID, JAKARTA - Fasting can lower our metabolic rate, so it needs effective way to prevent weight gain that is often occured during fasting month of Ramadan.  "With slow metabolism, we gain weight easily. One way to prevent weight gain during fasting is by keeping the body active," Chairman of Gema Foundation for Nutrition awareness, Tirta Prawita Sari said on...