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Mana yang Lebih Baik untuk Diminum, Teh atau Kopi? | Republika Online
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Advertisement
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ekonomi
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visual
english
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Republika tv
Indeks
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Sabtu 05 Dec 2020 10:01 WIB
Mana yang Lebih Baik untuk Diminum, Teh atau Kopi?
Baik teh maupun kopi sama-sama mengandung kafein, namun tetap ada beragam perbedaan.
Rep: Adysha Citra Ramadani/ Red: Reiny Dwinanda
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Foto: Republika/Prayogi
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Sajian teh hangat. Satu cangkir teh mengandung sekitar 30-50 mg kafein, sedangkan satu cangkir kopi umumnya memiliki sekitar 80-100 mg kafein.
REPUBLIKA.CO.ID, JAKARTA -- Teh dan kopi merupakan sumber kafein dan antioksidan yang baik. Kedua minuman ini juga dapat memberikan "tendangan" energi yang menyegarkan.
Meski memiliki beberapa kemiripan, teh dan kopi juga memiliki perbedaan yang cukup signifikan. Oleh karena itu, penggemar teh dan kopi perlu tahu kapan waktu terbaik untuk memilih kedua minuman ini.
Berikut ini adalah beberapa hal yang perlu diketahui sebelum memilih teh atau kopi untuk diminum, seperti dilansir Insider .
Kandungan kafein kopi lebih tinggi
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